Elite MMA & Boxing Personal Training
TRAIN LIKE A SOLDIER.
FIGHT LIKE A CHAMPION.
One-on-one MMA & boxing training with pro fighter Jefrey Roy. Get toned, get strong, learn real self-defense — transform your life inside the cage.
— The Trainer
MEET JEFREY ROY
Professional MMA fighter. Elite coach. The trainer who pushes you past every limit you thought you had.
Jefrey Roy has spent his life inside the cage — competing at the highest levels of mixed martial arts and boxing. Now he brings that championship discipline to every session, transforming everyday people into fighters.
Whether you're a total beginner, a woman looking to feel powerful, a kid learning discipline, or a competitor prepping for war — Jefrey trains you like a soldier and treats you like family.
— Training Programs
CHOOSE YOUR PATH
1-on-1 MMA & Boxing
Real technique. Real fight IQ. Private sessions built around your goals — striking, grappling, footwork, and championship-level conditioning.
Book Now →Get Toned Transformation
Burn fat. Build lean muscle. Gain confidence. High-intensity fight-camp programming that reshapes your body in weeks, not years.
Book Now →Fight Prep & Self-Defense
Prepping for a fight? Need to protect yourself and your family? Learn to hit hard, move smart, and stay calm under pressure.
Book Now →— Why Soldado
TRAIN WITH A REAL PRO
Real Pro Fighter
Learn from someone who's actually done it — inside the cage, under the lights.
Results-Driven
Every session has a purpose. Every rep moves you closer to your goal.
All Levels Welcome
From your first ever session to fight-camp intensity — we meet you where you are.
English & Spanish
Full bilingual coaching. Se habla español.
— In The Cage
SEE THE WORK
Real fights. Real training. Real results.
— Appointments
BOOK YOUR SESSION
Monday–Saturday · 10:00 AM – 5:00 PM · Closed Sundays